Reduce compulsive rituals
Face feared situations
Tolerate uncertainty
Manage "just-right" urges
OCD & ERP Therapy Can Help You:
Finding Hope and Healing Through Expert Mental Health Care
Obsessive-compulsive disorder doesn't have to control your life. Whether you're struggling with intrusive thoughts, repetitive behaviors, contamination fears, or checking compulsions, our specialized OCD therapists are here to guide you toward freedom from OCD using proven, evidence-based treatment methods.
Our Specialized OCD Treatment Services Include:
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Exposure and Response Prevention (ERP) – Gold standard OCD therapy to reduce compulsions and break the OCD cycle
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Cognitive Behavioral Therapy for OCD (CBT-OCD) – Specialized CBT techniques targeting obsessive thoughts and compulsive behaviors
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Acceptance and Commitment Therapy (ACT) – Mindfulness-based approach to reduce OCD symptom severity and improve quality of life
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OCD Assessment & Diagnosis – Comprehensive evaluation using standardized OCD rating scales and clinical interviews
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Family Support & Education – Guidance for loved ones on how to support recovery without enabling OCD behaviors
At Compass Conservative Counseling, we understand that OCD is more than just "being organized", it's a serious mental health condition that requires specialized treatment. Our goal isn't just temporary relief, it's helping you break free from the OCD cycle completely. Through structured ERP therapy sessions and personalized OCD treatment plans, we'll help you reclaim your life from obsessive-compulsive disorder and build lasting recovery.
You don't have to let OCD win. Take the first step toward freedom today.
Our Mindset
Specialized OCD Treatment Rooted in Traditional Values
Founded by a dedicated mother-son team with deep Florida roots, Compass Conservative Counseling combines expert OCD therapy services with the warmth and integrity of family-centered traditional values. We understand that obsessive-compulsive disorder affects not just individuals, but entire families—which is why our approach honors both evidence-based OCD treatment and the values that matter most to you and your loved ones.
Why Choose Our Online OCD Therapy Services in Florida?
Our secure remote ERP therapy platform brings specialized OCD treatment directly to your home, offering the privacy and flexibility essential for effective obsessive-compulsive disorder recovery. Whether you're managing contamination fears, intrusive thoughts, or checking compulsions, our online OCD therapy sessions in Florida eliminate barriers that might prevent you from accessing life-changing treatment—no exposure concerns about leaving home, no scheduling conflicts with compulsions.
We understand that OCD can make seeking help feel overwhelming and shame-inducing, which is why we've designed our telehealth OCD treatment to feel safe and judgment-free. Our compassionate approach ensures you receive specialized ERP therapy while honoring your personal values and family dynamics throughout your OCD recovery journey.
OCD Specialists Who Understand Your Struggle
Our team of licensed OCD therapists brings extensive training in Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy for OCD, and other evidence-based OCD treatments. We don't just understand OCD symptoms—we specialize in breaking the OCD cycle completely. Our structured approach combines proven ERP techniques with genuine understanding, creating a supportive environment where real freedom from obsessive-compulsive disorder can flourish.
At Compass Conservative Counseling, your freedom from OCD is our mission, and your recovery is our commitment.
Meet our Team
Compass Conservative Counseling is actively building a team of compassionate, highly skilled therapists dedicated to providing exceptional mental health care. We are currently seeking licensed professionals in Florida who specialize in areas such as individual therapy, couples counseling, family therapy, CBT for anxiety, EMDR for trauma, and ERP for OCD.
If you’re a therapist looking to join a supportive, values-driven practice with flexible scheduling and a client-centered approach, we’d love to hear from you.
Interested in joining our team? Send your resume and a brief introduction to admin@compassconservativecounseling.com or use our contact form to get in touch.
What you can expect from OCD & ERP therapy
In OCD and ERP therapy, you'll meet one-on-one with a licensed OCD therapist in a safe and confidential space. Together you'll explore your obsessions, compulsions, and anxiety triggers, identify OCD patterns and cycles, and develop practical exposure and response prevention techniques for reducing compulsions and breaking free from OCD. Sessions are tailored to your specific OCD symptoms, so you can expect compassionate support, evidence-based ERP strategies, and a focus on helping you feel more empowered and free from obsessive-compulsive disorder in your daily life.